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Move and Bloom
Still wondering what Somatic Movement Education is all about? No worries! Read more to learn about the power of the brain to change.
Ana Maria Pardo
Learn how we can amplify and accelerate our physical healing by marking the positive changes we feel during a movement lesson.
Ana Maria Pardo
Learn how freeing your sternum can enhance the health of your spine.
Ana Maria Pardo
How Somatic Movement Education helped Denise “Feel Amazing”
Ana Maria Pardo
Learn to get rid of back and neck pain without stretching.