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Move and Bloom

Still wondering what Anat Baniel Method® NeuroMovement® is all about?  No worries!  Read more to learn about the power of the brain to change.  

Ana Maria Pardo

Learn how we can amplify and accelerate our physical healing by marking the positive changes we feel during a movement lesson.

Ana Maria Pardo

Learn how freeing your sternum can enhance the health of your spine.

Ana Maria Pardo

Anat Baniel Method® Neuromovement® leverages our natural neuroplasticity to help us better organize our movements: (mindless) repetition is t ...