What People are Saying
"Ana Maria is a wonderful person to work with because she meets me where I am in each moment which makes me trust her. I've been to sessions with in her various states: tired, stressed out, sad, depressed, happy, excited, confused. Each and every time the session ends, I feel the difference in my body and my mind.
I'm more grounded with my body and more at peace with myself. There's more of a sense of ease as I transition from her class back to my desk. Becoming aware of how my body moves helps me also become more aware of how my mind moves.
Ana Maria is so graceful a she gently guides me back to my body and what I notice. It feels safe and comforting to be with her."