Move and Bloom

Still wondering what Somatic Movement Education is all about? No worries! Read more to learn about the power of the brain to change.

Ana Maria Pardo

Learn how freeing your sternum can enhance the health of your spine.

Edana Kistampally

Feldenkrais Practitioner and Occupational Therapist Edana Kistampally shares how to honor the wisdom of your own body during the grieving ...