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Sense Your Spine
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How to Get the Most out of NeuroMovement
Please Take Care of Yourself
A Glossary of Terms
Course in Progress
Lesson 1 - Easy Twisting
Lesson 2 - On Back - Easy Bending
Lesson 3 - On Back - Pelvic Movements
Lesson 4 - In Sitting - Ease of Turning
Lesson 5 - in Side-Lying - Back, Head and Leg Movements
Before you Begin
How to Get the Most out of NeuroMovement
Please Take Care of Yourself
Preview
A Glossary of Terms
Sense Your Spine
Course in Progress
Lesson 1 - Easy Twisting
Lesson 2 - On Back - Easy Bending
Lesson 3 - On Back - Pelvic Movements
Lesson 4 - In Sitting - Ease of Turning
Lesson 5 - in Side-Lying - Back, Head and Leg Movements
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