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Breathe Easy
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How to Get the Most out of NeuroMovement
Please Take Care of Yourself
A Glossary of Terms
See Saw Breathing
Twisting the Spine, Opening the Lungs
Equalizing the Nostrils and Humming
Gluing the Lungs
Pushing the Belly in and out
Congratulations!
Before you Begin
How to Get the Most out of NeuroMovement
Please Take Care of Yourself
Preview
A Glossary of Terms
Breathe Easy
See Saw Breathing
Twisting the Spine, Opening the Lungs
Equalizing the Nostrils and Humming
Gluing the Lungs
Pushing the Belly in and out
Congratulations!
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